Workshop with Elena Voyce at the British Wheel of Yoga
How Your Practice Can Nurture, Clean, Connect and Revitalise your Gut
Did you know that 80% of the health of your immune system depends on the health of your gut? Join this very informative and inspiring and empowering workshop including take away tips to not only understand how to support your digestive system but to also heal and or prevent conditions from developing.
Elena is truly passionate about this topic having spent many years perfecting a variety of techniques to improve the lives of her students affected by digestive dis-ease.
Workshop Details
10-10.30am:
Introduction and overview of our gut’s health.
Understanding the gut’s health as the key to real wellness and inner happiness.
10.30-1.30pm:
Personalised gut healing practice for our body type
2.15pm onwards:
Interactive presentation with questions and answers and take away tips for the link between the gut and depression, emotions and how our practice can bring inner balance.
What to bring:
an open heart to embrace the practices, your yoga mat, belts and blocks as well as a light lunch and a mug.
Where & When
Date: Saturday 14 November 2020
Time: 10.00 – 15.45
Venue: Shoreham Village Hall, High Street Shoreham TN14 7TB
Cost: BWY Members £30, non members £50, book online at www.bwysoutheast.org.uk
About Elena
Internationally renowned Yoga Teacher Elena Voyce PhD, has been training and inspiring people to reach their full potential for over 20 years. She has run thriving private teaching practice for several years and has helped many people manage injuries and health conditions, in many cases avoiding the need for surgery. A regular presenter at the OM Yoga Show, her work has been recognised by the NHS, IYAT and she was also a presenter at the BWY Congress.
