The SASSY Method For The Ageless Silvers CPD Module
With Elena Voyce
Training dates: Sunday 27 February, 6, 13, 20, 27 March 2022, 10am 1.30pm
Plus practical classes every Wednesday from Wednesday 2 March to Wednesday 30 March 2022, 5.45pm 7.15pm
“50 is the new 30. Being 50 myself in a few months, I can confirm, I am stronger mentally, more capable, more creative and happier now than in my 20s/30s”. Elena Voyce.
Intelligent movement, time in nature, effective breathing, nutritious food and of course a balanced and healthy, intimate connection with ones true self are the biggest anchors.
This course will offer:
- The ageless goddesses and gods an innovative and structurally integrated approach to training.
- The trainers of older generations an enormous library of effective techniques to truly see the changes in your clients.
- The teachers, relatives and carers of older generations, the safest and yet very transformational exercises to improve their normal activities, energy levels and daily function, supporting their breath, digestive system and cardiac function.
- Yoga practitioners, open to working with props such as chairs, stairs, walls and tables, the opportunity to expand their range of exercises and poses for a different kind of restorative practice.
- Yoga practitioners, open to working with props such as chairs, stairs, walls and tables, the opportunity to expand their range of exercises and poses for a different kind of restorative practice.
A tailored approach to practice will combine movement and techniques from yoga, Pilates, Feldenkrais and other Somatic Movement disciplines and follow the SASSY Method developed by Elena Voyce.
Sunday workshops will delve deeply into theory, anatomy, discussion and analysis of practice elements.
Weekday evening classes are 90 minute sequences and techniques.
This module can be taken on its own or as part of the one year course: Be The Change – Modular Evolution Training with Elena Voyce
Early Booking Discount for places booked on or before January 13 2022: £350
Regular Cost: £420
Weekday Classes only:
Full 5 classes: £70
1 class: £15
Full module fees can be paid in full or in 3 monthly part payments.
Recordings from all classes will be available for 30 days.
