A Deep Journey to the Female Inner Power Workshop

Finally the summer is here and finally we are offering a much requested workshop!

Summer is a time to enhance our inner creativity, deep healing and understand how the breath can ignite that timid and at times fragile shining power that lies within us which is often confusing, where we feel both protective and afraid of its power and phenomenal intelligence.

We will look at that inner power through exploring the bandhas at 360 degrees leaving you with a sense of ease, inner strength and balance which will keep you connected for the entire summer season!

This morning is open to everyone, men included. Especially suitable for those suffering from menstrual pain, pelvic floor weakness, prolapse, lower back and core instability, digestive problems and hip impingement.

We’d love you to join us on the 28th of July from 10:30 to 13:30. The cost is £50 and you can book by emailing info@teachyoga.co.uk or via the ‘Contact Us’ form here on our website.