CPD Workshops In Yoga Therapy

Whether you want a refresh, a change of focus or an in-depth learning experience with one of our inspirational teachers then please contact us here or email info@teachyoga.com

 

Yoga for Chronic Obstructive Pulmonary Disease, Asthma and Breathing with Katarina Zuckova

 

In this module we will look at breathlessness and other lung diseases. You will be introduced to and guided in the practice of the Buteyko Breathing method. Buteyko is a technique for improving quality of life for those with asthma, COPD and anxiety. In this module you will learn:

  • Anatomy of the respiratory system- nose, mouth, lungs, diaphragm, accessory muscles
  • Pathophysiology of Chronic Obstructive Pulmonary Disease, Asthma, Shortness of Breath
  • Physiology of the breath cycle- the molecular exchange
  • Introduction to Buteyko breathing- the Oxygen Advantage method and how breath control increases oxygen delivery to the tissues and organs
  • The practice of different breathing exercises and meditation using Buteyko breath control
  • How to prevent exercise-induced asthma and reduce breathlessness during physical exercise
  • The importance of relaxation. How to bring the body into a calm and relaxed state through breath ad diaphragmatic work

 

Details

When: 26 January 2020

Where: 15 Vaughan Avenue, Hendon, London NW4 4HT

Cost: see below for our other workshops to take advantage of our block bookings

1 day- £150

2 days- £250

3 days- £380

 

Who can apply: these workshops are open to practitioners and teachers who have a 6 month Yoga Alliance qualification or equivalent. Long term students of Teach Yoga or of Elena who do not hold the relevant qualification can still apply to join by emailing info@teachyoga.com

 

 Join us for an inspirational, educational and fun few days that will enrich your practice and your teaching!

 

Stack them up!

We’re excited to announce that we’re offering a range of CPD Workshops in Yoga Therapy!

We’ll be adding details shortly but here’s the rundown:

  • Introduction to Posture, Misalignment, Performance and Injury. 3 Days- 10 November, 7 December 2019 and 23 February 2020
  • Yoga for Stress and the Adrenal Glands, Depression, Stress and Anxiety. 1 Day- 8 December
  • Yoga for Chronic Obstructive Pulmonary Disease, Asthma and Breathing. 1 Day- 26 January 2020
  • Yoga for Diabetes. 1 Day- 22 February 2020
  • Pre- and Post-Natal Yoga and the Breath. 1 Day- 17 May 2020
  • Yoga as Therapy for Back Care, Joint Care and Joint Replacement. 2 Days- 19 July & 26 September 2020
  • Yoga for Back and Joint Care. 1 Day- 27 September 2020
  • Yoga for Obesity, Hypertension and High Cholesterol. 1 Day- 3 October 2020
  • Yoga for Arthritis, Osteoporosis, Rheumatoid Arthritis and Osteoarthritis. 1 Day- 4 October 2020

Cost:

1 day- £150

2 days- £250

3 days- £380


Join us for an in-depth exploration of Breath Techniques with Katarina

CPD Workshops In Yoga Therapy

Yoga for Chronic Obstructive Pulmonary Disease, Asthma and Breathing with Katarina Zuckova

In this workshop we will look at breathlessness and other lung diseases. We will look at pranayama and the practice of the Buteyko Breathing method in depth and we will look at how to employ these techniques for improving quality of life for those with asthma, COPD and anxiety.

  • 1 day
  • 25
  • 15 Vaughan Avenue, Hendon, London NW4 4HT

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